Mike Forder 10:23 BikeErg
3,701
Meters
10:23.4
Time
2:48.4
Pace
94
Calories
79
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 53 |
| Revolution Count | 551 |
| Power/kg | 0.72 |
| Drag Factor | 102 |
May 21, 2021 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.4 | 3,701 | 2:48.4 | 73 | 552 | 53 | 79 |
| 5:00.0 | 1,786 | 2:47.9 | 74 | 554 | 53 | 74 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 54 | 69 |
| 10:23.4 | 116 | 3:21.7 | 43 | 446 | 44 | 95 |
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Workout Graph
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