Mike Forder

Log

Date Workout Score Ave Comments Action
03/12/21 24:05 9,181m 2:37.4 View workout
03/11/21 9:23 1,974m 4:45.3 View workout
03/11/21 12x1:00/1:00r 7,293m 1:38.7 View workout
03/11/21 18:35 7,382m 2:31.0 View workout
03/10/21 5:06 675m 3:47.1 View workout
03/10/21 6000m 25:42.4 2:08.5 View workout
03/10/21 10:04 4,032m 2:29.9 View workout
03/09/21 1x1500m/2:30r 6:03.7 2:01.2 View workout
03/09/21 2x1500m/2:30r 12:28.2 2:04.7 View workout
03/09/21 2x1500m/2:30r 13:01.3 2:10.2 View workout
03/09/21 0:23 71m 2:47.6 View workout
03/09/21 8:17 1,216m 3:24.5 View workout
03/08/21 12x0:25/1:35r 3,374m 1:28.9 View workout
03/08/21 28:19 10,624m 2:39.9 View workout
03/07/21 1:45 400m 2:11.6 View workout
03/07/21 4:04 707m 2:52.7 View workout
03/05/21 0:40 202m 1:39.0 View workout
03/05/21 0:40 123m 2:42.6 View workout
03/05/21 0:40 199m 1:40.5 View workout
03/05/21 0:40 199m 1:40.5 View workout
03/05/21 0:40 189m 1:45.8 View workout
03/05/21 0:40 189m 1:45.8 View workout
03/05/21 0:40 183m 1:49.2 View workout
03/05/21 0:40 175m 1:54.2 View workout
03/04/21 5:16 1,199m 4:23.7 View workout