Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/22 | 2:04 | 1,032m | 2:00.1 | BikeErg | View workout | |
| 04/22/22 | 8:33 | 3,625m | 2:21.6 | BikeErg | View workout | |
| 04/21/22 | 5:30 | 1,769m | 3:06.8 | BikeErg | View workout | |
| 04/21/22 | 3:05 | 1,518m | 2:02.1 | BikeErg | View workout | |
| 04/21/22 | 4:04 | 2,031m | 2:00.1 | BikeErg | View workout | |
| 04/21/22 | 5:04 | 2,540m | 1:59.6 | BikeErg | View workout | |
| 04/21/22 | 6:16 | 3,046m | 2:03.6 | BikeErg | View workout | |
| 04/21/22 | 1:01 | 337m | 3:03.6 | BikeErg | View workout | |
| 04/20/22 | 4:42 | 1,037m | 4:32.7 | BikeErg | View workout | |
| 04/20/22 | v2000m/1:00r...4 | 5,000m | 1:52.0 | BikeErg | View workout | |
| 04/20/22 | v2000m/1:00r...4 | 5,000m | 1:58.0 | BikeErg | View workout | |
| 04/20/22 | 7:39 | 2,405m | 3:11.0 | BikeErg | View workout | |
| 04/12/22 | 9:44 | 3,182m | 3:03.5 | BikeErg | View workout | |
| 04/11/22 | 30:00 | 12,734m | 2:21.3 | BikeErg | View workout | |
| 04/09/22 | v2:00/1:00r...15 | 9,627m | 1:49.0 | BikeErg | View workout | |
| 04/09/22 | 2:38 | 761m | 3:27.6 | BikeErg | View workout | |
| 04/09/22 | 1:01 | 97m | 5:19.0 | RowErg | View workout | |
| 04/09/22 | v2:00/1:00r...15 | 4,599m | 1:54.1 | RowErg | View workout | |
| 04/09/22 | 8:33 | 1,327m | 3:13.3 | RowErg | View workout | |
| 04/08/22 | 11:19 | 4,060m | 2:47.4 | BikeErg | View workout | |
| 04/07/22 | 1x5000m/2:00r | 10:31.9 | 2:06.3 | BikeErg | View workout | |
| 04/07/22 | 1x5000m/2:00r | 10:17.4 | 2:03.4 | BikeErg | View workout | |
| 04/07/22 | 1x5000m/2:00r | 10:06.7 | 2:01.3 | BikeErg | View workout | |
| 04/07/22 | 0:31 | 216m | 2:26.7 | BikeErg | View workout | |
| 04/07/22 | 1x5000m/r | 11:10.8 | 2:14.1 | BikeErg | View workout |