Mike Forder 1:58 BikeErg
464
Meters
1:58.3
Time
4:14.9
Pace
12
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 35 |
| Revolution Count | 68 |
| Power/kg | 0.21 |
| Drag Factor | 103 |
June 18, 2022 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58.3 | 464 | 4:14.9 | 21 | 372 | 35 | 101 |
| 1:58.3 | 464 | 4:14.9 | 21 | 372 | 35 | 101 |
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Workout Graph
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