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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mark Janosky

Log

Date Workout Score Ave Comments Action
12/07/23 9:46 1,767m 2:46.0 View workout
12/07/23 13:50 1,682m 4:06.8 View workout
08/07/23 v100m/1:00r...9 2,500m 2:05.7

v100m/1:00r...9

 View workout
07/21/23 9x333m/1:00r 12:11.8 2:02.0 View workout
07/21/23 3:19 631m 2:37.9 View workout
07/19/23 9x333m/1:00r 12:44.7 2:07.5 View workout
07/19/23 3:55 636m 3:04.9 View workout
06/25/23 4:00 975m 2:03.0 View workout
06/25/23 3:45 673m 2:47.6 View workout
05/31/23 4x1000m/2:00r 17:43.9 2:12.9

May CTC

 View workout
04/28/23 32:32 5,450m 2:59.1 View workout
04/25/23 32:09 5,400m 2:58.6 View workout
04/12/23 v700m/1:10r...7 2,800m 2:05.2

April CTC

 View workout
04/12/23 v700m/1:10r...7 2,800m 2:05.2 View workout
04/12/23 v5:00/2:00r...4 2,484m 4:01.5 View workout
04/05/23 20:08 3,416m 2:56.9 View workout
04/05/23 6x1000m/1:00r 27:35.5 2:17.9 View workout
04/05/23 6x1000m/1:00r 27:35.5 2:17.9 View workout
03/30/23 6x1000m/1:00r 28:52.3 2:24.3 View workout
03/30/23 6x1000m/1:00r 28:52.3 2:24.3 View workout
03/25/23 30:21 5,027m 3:01.1 View workout
02/27/23 40:11 6,858m 2:55.7 View workout
02/25/23 v3:00/1:00r...5 2,332m 2:08.6 View workout
02/25/23 v3:00/1:00r...5 2,332m 2:08.6

correct February 2023 challenge

View workout
02/25/23 5:13 892m 2:55.7 View workout