Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/23 |
v2000m/3:00r...4 |
5,000m |
2:12.2 |
RowErg |
View workout
|
12/23/23 |
v12:00/2:00r...3 |
7,814m |
2:18.2 |
RowErg |
View workout
|
12/22/23 |
v6:00/3:00r...4 |
5,435m |
2:12.4 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
5,413m |
2:13.0 |
RowErg |
View workout
|
12/20/23 |
v500m/2:00r...5 |
2,500m |
2:05.7 |
RowErg |
View workout
|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:16.8 |
RowErg |
View workout
|
12/17/23 |
v1:00/2:00r...9 |
5,683m |
2:11.9 |
RowErg |
View workout
|
12/16/23 |
v1:00/1:00r...6 |
4,616m |
2:16.4 |
RowErg |
View workout
|
12/14/23 |
v2:00/1:00r...4 |
1,788m |
2:14.2 |
RowErg |
View workout
|
12/13/23 |
v2963m/5:00r...2 |
5,148m |
2:16.4 |
RowErg |
View workout
|
12/13/23 |
1:19 |
284m |
2:20.1 |
RowErg |
View workout
|
12/12/23 |
v10c/1:00r...6 |
3,559m |
2:18.1 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...5 |
4,556m |
2:18.2 |
RowErg |
View workout
|
12/10/23 |
v500m/2:00r...8 |
4,000m |
2:15.4 |
RowErg |
View workout
|
12/10/23 |
2:58 |
583m |
2:33.1 |
RowErg |
View workout
|
12/09/23 |
v4:00/1:00r...4 |
3,393m |
2:21.4 |
RowErg |
View workout
|
12/09/23 |
2:50 |
528m |
2:41.7 |
RowErg |
View workout
|
12/08/23 |
1:21 |
128m |
5:19.1 |
RowErg |
View workout
|
12/08/23 |
5:04 |
1,024m |
2:28.7 |
RowErg |
View workout
|
12/08/23 |
4:04 |
835m |
2:26.4 |
RowErg |
View workout
|
12/08/23 |
3:05 |
674m |
2:17.6 |
RowErg |
View workout
|
12/08/23 |
3:05 |
658m |
2:20.5 |
RowErg |
View workout
|
12/08/23 |
4:06 |
353m |
5:48.5 |
RowErg |
View workout
|
12/07/23 |
6:06 |
1,136m |
2:41.0 |
RowErg |
View workout
|
12/07/23 |
6:26 |
1,124m |
2:51.9 |
RowErg |
View workout
|