Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/24 |
2000m |
8:29.7 |
2:07.4 |
RowErg |
View workout
|
03/30/24 |
3:58 |
247m |
8:03.4 |
RowErg |
View workout
|
03/30/24 |
7:51 |
1,233m |
3:11.1 |
RowErg |
View workout
|
02/18/24 |
37:24 |
7,259m |
2:34.5 |
RowErg |
View workout
|
02/17/24 |
45:36 |
8,298m |
2:44.8 |
RowErg |
View workout
|
02/17/24 |
4:38 |
510m |
4:33.0 |
RowErg |
View workout
|
02/12/24 |
100m |
0:42.9 |
3:34.5 |
RowErg |
View workout
|
02/12/24 |
100m |
0:46.9 |
3:54.5 |
RowErg |
View workout
|
02/12/24 |
v1500m/1:00r...7 |
4,000m |
2:21.3 |
RowErg |
View workout
|
02/12/24 |
1000m |
5:14.7 |
2:37.3 |
RowErg |
View workout
|
02/09/24 |
3:25 |
483m |
3:32.4 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...1 |
882m |
2:16.0 |
RowErg |
View workout
|
02/06/24 |
v1500m/1:00r...7 |
4,000m |
2:21.9 |
RowErg |
View workout
|
02/06/24 |
1:54 |
377m |
2:31.7 |
RowErg |
View workout
|
02/04/24 |
v1500m/1:00r...1 |
1,500m |
2:17.1 |
RowErg |
View workout
|
02/04/24 |
2:08 |
405m |
2:38.1 |
RowErg |
View workout
|
02/03/24 |
v1500m/1:00r...7 |
4,000m |
2:09.2 |
RowErg |
View workout
|
01/31/24 |
6x250m/1:00r |
6:35.8 |
2:11.9 |
RowErg |
View workout
|
01/27/24 |
500m |
2:44.8 |
2:44.8 |
RowErg |
View workout
|
01/15/24 |
40:05 |
7,916m |
2:31.9 |
RowErg |
View workout
|
01/13/24 |
5000m |
24:20.1 |
2:26.0 |
RowErg |
View workout
|
01/12/24 |
v500m/1:00r...6 |
3,000m |
2:06.0 |
RowErg |
View workout
|
01/12/24 |
2:48 |
369m |
3:48.0 |
RowErg |
View workout
|
01/09/24 |
2000m |
12:04.7 |
3:01.1 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
3,704m |
2:01.4 |
RowErg |
View workout
|