Mark Janosky v1500m/1:00r...1 row
1,500
Meters
6:51.4
Time
2:17.1
Pace
87
Calories
75
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 7:51.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 109 |
February 04, 2024 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 25 | 75 | |
| 6:51.4 | 1,500 | 2:17.1 | 136 | 767 | 25 | 75 | |
| r: 1:00 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.