Mark Janosky
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/25 |
5:24 |
884m |
3:03.3 |
RowErg |
View workout
|
12/31/24 |
v0:20/0:10r...10 |
766m |
2:10.5 |
RowErg |
View workout
|
12/31/24 |
5:07 |
798m |
3:12.6 |
RowErg |
View workout
|
12/31/24 |
5:07 |
798m |
3:12.6 |
RowErg |
View workout
|
12/30/24 |
v1:00/1:15r...5 |
3,377m |
2:13.2 |
RowErg |
View workout
|
12/30/24 |
5:43 |
932m |
3:04.2 |
RowErg |
View workout
|
11/26/24 |
v4:00/2:00r...2 |
1,566m |
2:14.0 |
RowErg |
View workout
|
11/26/24 |
4:41 |
753m |
3:06.9 |
RowErg |
View workout
|
11/25/24 |
v100m/1:00r...9 |
2,500m |
2:06.6 |
RowErg |
View workout
|
11/25/24 |
v100m/1:00r...9 |
2,500m |
2:06.6 |
RowErg |
View workout
|
11/25/24 |
7:45 |
1,123m |
3:27.0 |
RowErg |
View workout
|
11/23/24 |
v100m/1:00r...9 |
2,500m |
2:09.0 |
RowErg |
View workout
|
11/23/24 |
v100m/1:00r...9 |
2,500m |
2:09.0 |
RowErg |
View workout
|
11/23/24 |
6:13 |
1,030m |
3:01.0 |
RowErg |
View workout
|
11/09/24 |
v0:20/0:10r...6 |
486m |
2:03.4 |
RowErg |
View workout
|
11/09/24 |
3:41 |
638m |
2:53.7 |
RowErg |
View workout
|
10/31/24 |
v2000m/2:00r...5 |
5,250m |
2:18.7 |
RowErg |
View workout
|
10/31/24 |
4:44 |
684m |
3:27.8 |
RowErg |
View workout
|
09/30/24 |
3x6:00/2:00r |
4,035m |
2:13.8 |
RowErg |
View workout
|
09/30/24 |
3:48 |
608m |
3:07.6 |
RowErg |
View workout
|
09/04/24 |
v0:20/0:10r...24 |
1,978m |
2:01.3 |
RowErg |
View workout
|
09/04/24 |
3:11 |
513m |
3:06.9 |
RowErg |
View workout
|
08/31/24 |
v0:20/0:10r...24 |
1,988m |
2:00.7 |
RowErg |
View workout
|
07/31/24 |
6000m |
28:11.7 |
2:20.9 |
RowErg |
View workout
|
06/29/24 |
2000m |
9:14.4 |
2:18.6 |
RowErg |
View workout
|