Mark Janosky 5:13 row
892
Meters
5:13.5
Time
2:55.7
Pace
45
Calories
80
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
February 25, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 892 | 2:55.7 | 64 | 521 | 24 | 80 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | 78 |
| 5:13.5 | 29 | 3:52.7 | 28 | 395 | 16 | 82 |