Alex Warner

Log

Date Workout Score Ave Comments Action
05/07/25 v500m/1:00r...6 3,000m 1:46.3 View workout
05/03/25 v1:00/2:00r...9 6,871m 1:49.1 View workout
05/01/25 v5:00/2:00r...5 5,509m 1:54.3 View workout
04/29/25 v2:00/1:00r...5 2,748m 1:49.1 View workout
04/28/25 v5:00/r...17 6,977m 2:00.3

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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04/17/25 6x500m/2:00r 10:21.8 1:43.6 View workout
04/16/25 5x100m/1:00r 1:28.1 1:28.1 View workout
04/08/25 v8:00/3:00r...4 5,209m 1:55.1 View workout
04/02/25 30:00 7,602m 1:58.3 View workout
04/01/25 4x500m/1:00r 7:18.1 1:49.5 View workout
03/25/25 3:26 1,000m 1:43.4

Rowed on EXR: EXR | 1000m Race

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03/25/25 1:43 500m 1:43.4

Rowed on EXR: EXR | 500m Race

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03/06/25 v7:00/r...16 10,024m 1:59.7

Rowed on EXR: EXR | Resilient Racer 1 in Henley - Resilient Racer 1

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03/05/25 2000m 7:19.3 1:49.8 View workout
03/04/25 v2:30/0:30r...10 6,509m 1:55.2 View workout
02/24/25 v1000m/r...20 6,250m 2:01.5

Rowed on EXR: EXR | V for Effort in Boston - V for Effort

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02/17/25 38:50 10,017m 1:56.3

Rowed on EXR: EXR | Just Row on Bled

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02/12/25 v750m/2:00r...5 3,750m 2:01.3 View workout
02/11/25 v1000m/r...13 7,500m 2:02.1

Rowed on EXR: EXR | X Rated in Henley - X Rated

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02/09/25 39:27 10,038m 1:57.9

Rowed on EXR: Boston Row - 10k

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02/04/25 v5:00/r...6 7,350m 2:02.4

Rowed on EXR: EXR | 20 for 20 in Henley - 20 for 20

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