Alex Warner 30:00 row
7,602
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 202 |
April 02, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1025 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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