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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

David Walter

Log

Date Workout Score Ave Comments Action
04/04/25 40:02 9,020m 2:13.1 View workout
04/03/25 35:04 7,631m 2:17.8 View workout
03/30/25 8:00 2,011m 1:59.4 View workout
03/30/25 12:57 3,019m 2:08.8 View workout
03/29/25 50:21 11,018m 2:17.1 View workout
03/28/25 30:04 6,857m 2:11.5 View workout
03/27/25 30:05 6,869m 2:11.4 View workout
03/26/25 31:18 7,022m 2:13.7 View workout
03/26/25 16:16 3,092m 2:37.9 View workout
03/25/25 45:09 10,092m 2:14.2 View workout
03/24/25 47:00 10,011m 2:20.8 View workout
03/22/25 30:04 6,654m 2:15.6 View workout
03/21/25 20:20 5,016m 2:01.6 View workout
03/20/25 20:33 5,008m 2:03.1 View workout
03/19/25 50:03 11,455m 2:11.1 View workout
03/18/25 31:47 7,019m 2:15.8 View workout
03/17/25 20:44 5,013m 2:04.1 View workout
03/16/25 45:06 10,443m 2:09.5 View workout
03/14/25 20:28 5,014m 2:02.4 View workout
03/13/25 25:03 5,699m 2:11.9 View workout
03/13/25 20:34 5,011m 2:03.1 View workout
03/12/25 21:22 5,014m 2:07.8 View workout
03/11/25 24:45 5,689m 2:10.5 View workout
03/10/25 1:00:07 13,228m 2:16.3

endurance training at 70% of max heart rate of f 155. Kept at 108 +-4 for 55 min then upped it a bit for the last 5 minutes to 112bpm.

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03/09/25 26:10 6,095m 2:08.8 View workout