David Walter v2000m/3:00r...3 row
3,500
Meters
13:38.7
Time
1:56.9
Pace
238
Calories
146
Heart Rate
| Rest Distance | 566 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 19:38.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 124 |
May 30, 2025 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:38.7 | 3,500 | 1:56.9 | 219 | 1052 | 29 | 146 | |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 29 | 148 | |
| r: 3:00 | 285 | ||||||
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 30 | 147 | |
| r: 2:00 | 205 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 30 | 144 | |
| r: 1:00 | 76 | ||||||
| r566 |
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Workout Graph
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