David Walter 30:03 row
6,652
Meters
30:03.5
Time
2:15.5
Pace
389
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 131 |
June 10, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,652 | 2:15.5 | 140 | 783 | 27 | 112 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 105 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 108 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 111 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 111 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 | 123 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 114 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 113 |
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Workout Graph
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