David Walter 30:03 row
6,740
Meters
30:03.3
Time
2:13.7
Pace
399
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 131 |
June 06, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,740 | 2:13.7 | 146 | 803 | 26 | 113 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 110 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 112 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 115 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 114 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 115 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 113 |
| 30:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 112 |
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Workout Graph
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