David Walter 30:06 row
7,026
Meters
30:06.8
Time
2:08.5
Pace
433
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 125 |
June 03, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,026 | 2:08.5 | 165 | 866 | 25 | 121 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 109 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 114 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 117 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 123 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 | 133 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 | 145 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 10 | 108 |
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Workout Graph
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