David Walter v0:45/0:45r...20 row
3,962
Meters
15:00.0
Time
1:53.5
Pace
271
Calories
121
Heart Rate
Rest Distance | 1,933 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,895 |
Overall Time | 30:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 30 |
Stroke Count | 458 |
Drag Factor | 126 |
June 02, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,962 | 1:53.5 | 239 | 1122 | 30 | 121 | |
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 28 | 99 | |
r: 0:45 | 101 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 28 | 108 | |
r: 0:45 | 98 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 25 | 111 | |
r: 0:45 | 97 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 27 | 114 | |
r: 0:45 | 91 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 28 | 115 | |
r: 0:45 | 91 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 29 | 117 | |
r: 0:45 | 98 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 31 | 118 | |
r: 0:45 | 95 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 29 | 118 | |
r: 0:45 | 92 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 | 119 | |
r: 0:45 | 96 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 29 | 119 | |
r: 0:45 | 114 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 119 | |
r: 0:45 | 100 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 120 | |
r: 0:45 | 105 | ||||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 32 | 120 | |
r: 0:45 | 101 | ||||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 32 | 124 | |
r: 0:45 | 97 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 32 | 129 | |
r: 0:45 | 98 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 32 | 129 | |
r: 0:45 | 96 | ||||||
0:45.0 | 205 | 1:49.7 | 265 | 1211 | 31 | 133 | |
r: 0:45 | 98 | ||||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | 133 | |
r: 0:45 | 97 | ||||||
0:45.0 | 214 | 1:45.1 | 301 | 1336 | 35 | 137 | |
r: 0:45 | 95 | ||||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 36 | 142 | |
r: 0:45 | 73 | ||||||
r1,933 |
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Workout Graph

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