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Joe Salem

Log

Date Workout Score Ave Comments Action
11/20/25 v1:00/1:00r...12 3,174m 1:53.4 View workout
11/17/25 v1:00/1:00r...7 3,768m 2:07.3 View workout
11/14/25 v8:00/3:00r...4 4,627m 2:09.6 View workout
11/13/25 v500m/3:45r...3 1,500m 2:01.3 View workout
11/12/25 v1:00/1:00r...6 4,794m 2:11.4 View workout
11/10/25 v1:00/2:00r...5 3,168m 2:03.1 View workout
11/07/25 v1500m/2:00r...4 6,000m 2:14.0 View workout
11/06/25 1000m 3:34.3 1:47.1 View workout
11/06/25 4:32 1,025m 2:12.9 View workout
11/05/25 v3:00/2:00r...6 4,405m 2:02.5 View workout
11/04/25 v0:20/0:10r...17 1,515m 1:52.2 View workout
11/03/25 v0:45/0:45r...20 3,892m 1:55.6 View workout
10/29/25 v2000m/3:00r...4 5,000m 2:03.2 View workout
10/29/25 0:34 113m 2:33.9 View workout
10/24/25 v250m/0:45r...12 3,000m 1:51.2 View workout
10/22/25 v1:00/2:00r...9 5,787m 2:09.6 View workout
10/14/25 v2:00/1:00r...6 3,041m 1:58.3 View workout
09/23/25 v5:00/2:00r...5 3,609m 2:04.6 View workout
03/05/25 3x500m/1:00r 9:37.6 3:12.5 View workout
01/29/25 v500m/1:00r...6 3,000m 1:57.7 View workout
12/02/24 v5:00/2:00r...5 9,224m 2:26.3 View workout
11/14/24 v1000m/1:00r...5 5,000m 2:12.8 View workout
11/09/24 v1:00/2:00r...5 3,519m 2:07.8 View workout
10/08/24 v10c/1:00r...6 3,305m 2:06.9 View workout
08/12/24 v1:00/2:00r...5 3,081m 2:06.5 View workout