Mark Meadows
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/24 |
v3:00/2:00r...5 |
3,665m |
2:02.7 |
SkiErg |
View workout
|
11/07/24 |
2000m |
3:49.0 |
1:54.5 |
BikeErg |
View workout
|
11/07/24 |
1000m |
3:47.0 |
1:53.5 |
RowErg |
View workout
|
11/07/24 |
1000m |
4:01.2 |
2:00.6 |
SkiErg |
View workout
|
11/04/24 |
v10c/0:30r...20 |
2,842m |
1:54.9 |
SkiErg |
View workout
|
11/02/24 |
v1:00/2:00r...6 |
1,367m |
2:11.6 |
SkiErg |
View workout
|
11/02/24 |
v1:00/2:00r...6 |
1,357m |
2:12.6 |
SkiErg |
View workout
|
10/29/24 |
10:06 |
4,565m |
2:12.9 |
BikeErg |
View workout
|
10/29/24 |
v2:00/1:00r...6 |
5,409m |
1:50.9 |
BikeErg |
View workout
|
10/26/24 |
v1:00/2:00r...6 |
1,321m |
2:16.2 |
SkiErg |
View workout
|
10/26/24 |
v1:00/2:00r...6 |
1,334m |
2:14.9 |
SkiErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
8,865m |
1:58.2 |
BikeErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:59.4 |
SkiErg |
View workout
|
10/19/24 |
v250m/0:45r...12 |
3,000m |
1:57.2 |
SkiErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
9,835m |
1:55.9 |
BikeErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
4,021m |
1:49.4 |
BikeErg |
View workout
|
10/12/24 |
v1:00/2:00r...6 |
1,204m |
2:29.5 |
SkiErg |
View workout
|
10/12/24 |
1:06 |
240m |
2:19.3 |
SkiErg |
View workout
|
10/12/24 |
v1:00/2:00r...5 |
1,124m |
2:13.4 |
SkiErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,572m |
1:56.6 |
SkiErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
5,727m |
1:51.0 |
BikeErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
3,056m |
1:57.8 |
RowErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
3,006m |
1:59.7 |
SkiErg |
View workout
|
09/28/24 |
v500m/2:00r...5 |
2,500m |
2:32.5 |
SkiErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
12,996m |
1:55.4 |
BikeErg |
View workout
|