Mark Meadows
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/24 |
v500m/1:00r...6 |
3,000m |
2:01.0 |
SkiErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,207m |
1:48.7 |
SkiErg |
View workout
|
09/16/24 |
v10c/0:30r...2 |
474m |
8:43.4 |
BikeErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,498m |
1:44.5 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,685m |
1:49.6 |
SkiErg |
View workout
|
09/14/24 |
v1500m/2:00r...4 |
6,000m |
2:09.5 |
SkiErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
10,346m |
1:55.9 |
BikeErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,211m |
1:52.1 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,116m |
1:55.5 |
SkiErg |
View workout
|
09/04/24 |
v1000m/2:00r...8 |
8,000m |
1:48.4 |
BikeErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
1:58.8 |
SkiErg |
View workout
|
08/28/24 |
v1:00/1:00r...6 |
11,061m |
1:53.9 |
BikeErg |
View workout
|
08/27/24 |
0:22 |
145m |
2:37.2 |
BikeErg |
View workout
|
08/27/24 |
v1:00/1:00r...10 |
2,741m |
1:49.4 |
RowErg |
View workout
|
08/26/24 |
v1:00/1:00r...10 |
2,452m |
2:02.3 |
SkiErg |
View workout
|
08/21/24 |
v1:00/1:00r...10 |
2,759m |
1:48.7 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,616m |
1:54.6 |
SkiErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
1:59.6 |
SkiErg |
View workout
|
08/14/24 |
v1:00/1:00r...7 |
8,522m |
1:52.6 |
BikeErg |
View workout
|
08/10/24 |
v500m/1:00r...6 |
3,000m |
2:00.0 |
SkiErg |
View workout
|
07/31/24 |
v50c/2:00r...5 |
2,160m |
1:56.0 |
SkiErg |
View workout
|
07/29/24 |
v1:00/1:00r...7 |
2,594m |
1:55.6 |
SkiErg |
View workout
|
07/23/24 |
v1000m/2:00r...8 |
8,000m |
1:50.4 |
BikeErg |
View workout
|
07/16/24 |
11:00 |
5,000m |
2:12.1 |
BikeErg |
View workout
|
07/16/24 |
v1000m/2:00r...5 |
5,000m |
1:49.4 |
BikeErg |
View workout
|