Mark Meadows 30:00 BikeErg
15,004
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 82 |
| Revolution Count | 2472 |
| Power/kg | 2.49 |
| Drag Factor | 76 |
December 24, 2024 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,004 | 1:59.9 | 203 | 997 | 82 |
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 83 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 83 |
| 15:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 81 |
| 25:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 84 |
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Workout Graph
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