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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/15/25 2000m 7:39.9 1:54.9 View workout
08/07/25 v1:00/1:00r...7 2,734m 1:49.7 View workout
08/07/25 1:49 434m 2:06.0 View workout
01/24/25 3:05 862m 1:47.7 View workout
01/16/25 v2:00/2:00r...5 3,682m 1:54.0 View workout
01/16/25 1:05 244m 2:14.8 View workout
01/05/25 v1000m/1:00r...5 5,000m 2:00.7 View workout
11/29/24 2000m 7:30.7 1:52.6 View workout
11/23/24 2000m 7:26.8 1:51.7 View workout
11/23/24 2:07 468m 2:16.2 View workout
11/20/24 v25c/1:00r...3 934m 1:44.3 View workout
10/31/24 2000m 7:39.9 1:54.9

First day back

View workout
08/06/24 v4:00/2:00r...4 4,104m 1:56.9 View workout
08/06/24 2:32 570m 2:13.4 View workout
07/16/24 v500m/2:00r...3 1,500m 1:48.0 View workout
07/08/24 v500m/2:00r...5 3,500m 1:53.6 View workout
06/20/24 6x500m/2:00r 10:56.5 1:49.4 View workout
06/14/24 4x4:00/2:00r 4,054m 1:58.4 View workout
06/11/24 v2:00/1:00r...6 3,154m 1:54.1 View workout
06/09/24 v50c/2:00r...5 1,934m 1:47.1 View workout
06/07/24 11:15 2,810m 2:00.2 View workout
06/05/24 10:03 2,485m 2:01.4 View workout
05/31/24 2000m 7:39.8 1:54.9 View workout
05/27/24 v3:00/2:00r...5 4,856m 1:57.3 View workout
05/25/24 2000m 8:00.2 2:00.0 View workout