J H 10:01 row
2,115
Meters
10:01.3
Time
2:22.1
Pace
120
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 139 |
December 14, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,115 | 2:22.1 | 122 | 719 | 16 | 120 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 116 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 16 | 122 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 123 |
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