J H 2:35 row
514
Meters
2:35.2
Time
2:30.9
Pace
28
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 134 |
December 09, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.2 | 514 | 2:30.9 | 102 | 650 | 18 | 117 |
| 2:35.2 | 515 | 2:30.6 | 102 | 652 | 18 | 117 |