J H 526m row
526
Meters
2:16.8
Time
2:10.0
Pace
33
Calories
88
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 139 |
December 14, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 526 | 2:10.0 | 159 | 847 | 19 | 88 |
| 2:12.8 | 526 | 2:06.2 | 174 | 898 | 19 | 88 |
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Workout Graph
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