Paul Quirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/24 | 1:00:00 | 13,309m | 2:15.2 | RowErg | View workout | |
| 10/10/24 | 10000m | 41:13.3 | 2:03.6 | RowErg | View workout | |
| 10/09/24 | 1:00:00 | 13,094m | 2:17.4 | RowErg | View workout | |
| 10/08/24 | 12x500m/2:00r | 22:00.1 | 1:50.0 | RowErg | View workout | |
| 10/02/24 | 1:00:00 | 12,982m | 2:18.6 | RowErg | View workout | |
| 10/01/24 | 10000m | 41:45.0 | 2:05.2 | RowErg | View workout | |
| 09/19/24 | 12x500m/2:00r | 21:42.6 | 1:48.5 | RowErg | View workout | |
| 09/17/24 | 1:00:00 | 13,554m | 2:12.8 | RowErg | View workout | |
| 09/14/24 | 21097m | 1:36:42.8 | 2:17.5 | RowErg | View workout | |
| 09/11/24 | 1:00:00 | 13,457m | 2:13.7 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 5,237m | 1:54.5 | RowErg | View workout | |
| 09/09/24 | 12x500m/2:00r | 21:43.3 | 1:48.6 | RowErg | View workout | |
| 09/06/24 | 1:00:00 | 12,700m | 2:21.7 | RowErg | View workout | |
| 09/03/24 | 5000m | 19:32.4 | 1:57.2 | RowErg | View workout | |
| 09/02/24 | 12x500m/2:00r | 21:57.6 | 1:49.8 | RowErg | View workout | |
| 08/30/24 | 1:00:00 | 13,445m | 2:13.8 | RowErg | View workout | |
| 08/26/24 | 1:00:00 | 13,429m | 2:14.0 | RowErg | View workout | |
| 08/24/24 | v2:00/1:00r...7 | 4,591m | 1:51.0 | RowErg | View workout | |
| 08/22/24 | 1:00:00 | 13,099m | 2:17.4 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,517m | 1:54.1 | RowErg | View workout | |
| 08/19/24 | 1:00:00 | 13,145m | 2:16.9 | RowErg | View workout | |
| 08/16/24 | 2000m | 7:21.6 | 1:50.4 | RowErg | View workout | |
| 08/14/24 | 129m | 1:52.5 | 7:16.0 | RowErg | View workout | |
| 08/14/24 | 10x500m/2:00r | 18:06.4 | 1:48.6 | RowErg | View workout | |
| 08/13/24 | 10000m | 43:58.4 | 2:11.9 | RowErg | View workout |