Paul Quirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/24 | 3:02 | 658m | 2:18.9 | RowErg | View workout | |
| 06/10/24 | 2x28:00/2:00r | 11,950m | 2:20.5 | RowErg | View workout | |
| 06/04/24 | 3x30:00/2:30r | 19,311m | 2:19.8 | RowErg | View workout | |
| 06/03/24 | 5x0:30/1:00r | 778m | 1:36.4 | RowErg | View workout | |
| 05/31/24 | 12x500m/2:00r | 21:57.1 | 1:49.7 | RowErg | View workout | |
| 05/30/24 | 1:00:04 | 12,535m | 2:23.7 | RowErg | View workout | |
| 05/28/24 | 50:00 | 10,567m | 2:21.9 | RowErg | View workout | |
| 05/27/24 | 10x0:30/0:30r | 1,357m | 1:50.5 | RowErg | View workout | |
| 05/24/24 | 1:00:00 | 13,078m | 2:17.6 | RowErg | View workout | |
| 05/20/24 | 1:00:00 | 13,091m | 2:17.4 | RowErg | View workout | |
| 05/17/24 | 12x500m/2:00r | 22:14.3 | 1:51.1 | RowErg | View workout | |
| 05/14/24 | 3x28:00/2:00r | 17,110m | 2:27.2 | RowErg | View workout | |
| 05/12/24 | 10000m | 41:09.6 | 2:03.4 | RowErg | View workout | |
| 05/09/24 | 12x500m/2:00r | 22:14.7 | 1:51.2 | RowErg | View workout | |
| 05/06/24 | 4:55 | 713m | 3:27.0 | RowErg | View workout | |
| 05/06/24 | 2000m | 7:28.0 | 1:52.0 | RowErg | View workout | |
| 05/03/24 | 2x30:00/2:00r | 12,638m | 2:22.4 | RowErg | View workout | |
| 05/01/24 | 30:00 | 7,157m | 2:05.7 | RowErg | View workout | |
| 04/30/24 | 8x500m/2:00r | 14:57.9 | 1:52.2 | RowErg | View workout | |
| 04/30/24 | 5:04 | 1,129m | 2:14.7 | RowErg | View workout | |
| 04/29/24 | 2x30:00/2:00r | 12,452m | 2:24.5 | RowErg | View workout | |
| 04/22/24 | 1:30:00 | 17,886m | 2:30.9 | RowErg | View workout | |
| 04/19/24 | 30:00 | 7,110m | 2:06.5 | RowErg | View workout | |
| 04/16/24 | v500m/4:00r...4 | 3,542m | 1:55.9 | RowErg | View workout | |
| 04/15/24 | 1:00:00 | 12,297m | 2:26.3 | RowErg | View workout |