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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Paul Quirk

Log

Date Workout Score Ave Comments Action
05/14/24 3x28:00/2:00r 17,110m 2:27.2 View workout
05/12/24 10000m 41:09.6 2:03.4 View workout
05/09/24 12x500m/2:00r 22:14.7 1:51.2 View workout
05/06/24 4:55 713m 3:27.0 View workout
05/06/24 2000m 7:28.0 1:52.0 View workout
05/03/24 2x30:00/2:00r 12,638m 2:22.4 View workout
05/01/24 30:00 7,157m 2:05.7 View workout
04/30/24 8x500m/2:00r 14:57.9 1:52.2 View workout
04/30/24 5:04 1,129m 2:14.7 View workout
04/29/24 2x30:00/2:00r 12,452m 2:24.5 View workout
04/22/24 1:30:00 17,886m 2:30.9 View workout
04/19/24 30:00 7,110m 2:06.5 View workout
04/16/24 v500m/4:00r...4 3,542m 1:55.9 View workout
04/15/24 1:00:00 12,297m 2:26.3 View workout
04/11/24 30:00 7,234m 2:04.4 View workout
04/11/24 v200m/5:51r...2 400m 1:31.5 View workout
04/11/24 5:16 1,148m 2:17.9 View workout
04/10/24 3x28:00/2:00r 17,066m 2:27.6 View workout
04/08/24 1x200m/2:00r 0:38.7 1:36.7 View workout
04/08/24 55:00 11,784m 2:20.0 View workout
04/05/24 10x0:30/0:30r 1,469m 1:42.1 View workout
03/31/24 1:20:00 16,526m 2:25.2 View workout
03/26/24 1:00:00 11,981m 2:30.2 View workout
03/22/24 8x500m/2:00r 15:00.4 1:52.5 View workout
03/21/24 1:00:00 12,018m 2:29.7 View workout