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Paul Quirk

Log

Date Workout Score Ave Comments Action
09/09/24 12x500m/2:00r 21:43.3 1:48.6 View workout
09/06/24 1:00:00 12,700m 2:21.7 View workout
09/03/24 5000m 19:32.4 1:57.2 View workout
09/02/24 12x500m/2:00r 21:57.6 1:49.8 View workout
08/30/24 1:00:00 13,445m 2:13.8 View workout
08/26/24 1:00:00 13,429m 2:14.0 View workout
08/24/24 v2:00/1:00r...7 4,591m 1:51.0 View workout
08/22/24 1:00:00 13,099m 2:17.4 View workout
08/20/24 v5:00/2:00r...5 5,517m 1:54.1 View workout
08/19/24 1:00:00 13,145m 2:16.9 View workout
08/16/24 2000m 7:21.6 1:50.4 View workout
08/14/24 129m 1:52.5 7:16.0 View workout
08/14/24 10x500m/2:00r 18:06.4 1:48.6 View workout
08/13/24 10000m 43:58.4 2:11.9 View workout
08/12/24 1:00:00 13,415m 2:14.1 View workout
08/08/24 12x500m/2:00r 21:52.9 1:49.4 View workout
08/06/24 1:00:00 12,703m 2:21.6 View workout
08/01/24 12x500m/2:00r 22:01.4 1:50.1 View workout
07/30/24 1:00:00 12,699m 2:21.7 View workout
07/27/24 2x30:00/1:00r 13,133m 2:17.0 View workout
07/25/24 1:00:00 13,274m 2:15.6 View workout
07/24/24 2000m 7:24.6 1:51.1 View workout
07/24/24 5:32 1,268m 2:10.9 View workout
07/22/24 3x30:00/1:30r 19,175m 2:20.8 View workout
07/17/24 10x500m/2:00r 18:03.1 1:48.3 View workout