Paul Quirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | 12:01 | 2,458m | 2:26.7 | RowErg | View workout | |
| 02/29/24 | 1:00:00 | 12,682m | 2:21.9 | RowErg | View workout | |
| 02/27/24 | v5:00/2:00r...10 | 6,097m | 2:00.4 | RowErg | View workout | |
| 02/26/24 | 12000m | 50:27.5 | 2:06.1 | RowErg | View workout | |
| 02/23/24 | 15000m | 1:04:42.8 | 2:09.4 | RowErg | View workout | |
| 02/21/24 | 3x2000m/5:00r | 23:54.5 | 1:59.5 | RowErg | View workout | |
| 02/20/24 | 15000m | 1:06:23.4 | 2:12.7 | RowErg | View workout | |
| 02/15/24 | 20:05 | 4,493m | 2:14.1 | RowErg | View workout | |
| 02/15/24 | 1x30:00/3:00r | 7,098m | 2:06.7 | RowErg | View workout | |
| 02/13/24 | 12x25c/1:00r | 15:39.0 | 1:53.0 | RowErg | View workout | |
| 02/12/24 | 3x20:00/2:30r | 13,893m | 2:09.5 | RowErg | View workout | |
| 02/09/24 | 12000m | 52:50.5 | 2:12.1 | RowErg | View workout | |
| 02/08/24 | v500m/3:30r...8 | 4,000m | 1:51.5 | RowErg | View workout | |
| 02/06/24 | 40:00 | 9,413m | 2:07.4 | RowErg | View workout | |
| 02/05/24 | 12000m | 52:10.8 | 2:10.4 | RowErg | View workout | |
| 02/02/24 | 12000m | 53:08.1 | 2:12.8 | RowErg | View workout | |
| 01/31/24 | 2x20:00/1:00r | 9,051m | 2:12.5 | RowErg | View workout | |
| 01/29/24 | 25:00 | 5,257m | 2:22.6 | RowErg | View workout | |
| 01/29/24 | 2000m | 7:40.4 | 1:55.1 | RowErg | View workout | |
| 01/25/24 | 10000m | 43:35.0 | 2:10.7 | RowErg | View workout | |
| 01/23/24 | 1:00:00 | 13,735m | 2:11.0 | RowErg | View workout | |
| 01/22/24 | v250m/1:30r...7 | 4,000m | 1:56.4 | RowErg | View workout | |
| 01/21/24 | 10000m | 43:21.2 | 2:10.0 | RowErg | View workout | |
| 01/17/24 | 1:00:00 | 13,607m | 2:12.2 | RowErg | View workout | |
| 01/16/24 | 4x1000m/5:00r | 16:04.6 | 2:00.5 | RowErg | View workout |