Paul Quirk 1:00:00 row
12,682
Meters
1:00:00.0
Time
2:21.9
Pace
721
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
February 29, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,682 | 2:21.9 | 122 | 721 | 18 | 146 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 19 | 145 |
| 24:00.0 | 2,461 | 2:26.2 | 112 | 684 | 17 | 147 |
| 36:00.0 | 2,531 | 2:22.2 | 122 | 718 | 18 | 146 |
| 48:00.0 | 2,543 | 2:21.5 | 123 | 724 | 18 | 147 |
| 1:00:00.0 | 2,551 | 2:21.1 | 125 | 728 | 18 | 147 |
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Workout Graph
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