Paul Quirk
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/25 |
1:00:00 |
13,412m |
2:14.2 |
RowErg |
View workout
|
09/08/25 |
44:13.0 |
10,000m |
2:12.6 |
RowErg |
View workout
|
09/02/25 |
10000m |
44:35.2 |
2:13.7 |
RowErg |
View workout
|
08/29/25 |
2x30:00/r |
13,112m |
2:17.2 |
RowErg |
View workout
|
08/19/25 |
45:00.0 |
10,000m |
2:15.0 |
RowErg |
View workout
|
08/18/25 |
10000m |
44:32.6 |
2:13.6 |
RowErg |
View workout
|
08/13/25 |
10000m |
44:53.6 |
2:14.6 |
RowErg |
View workout
|
08/05/25 |
30:00 |
7,432m |
2:01.0 |
RowErg |
View workout
|
08/04/25 |
10000m |
45:03.2 |
2:15.1 |
RowErg |
View workout
|
07/30/25 |
7:41.6 |
2,000m |
1:55.4 |
RowErg |
View workout
|
07/28/25 |
10000m |
45:38.8 |
2:16.9 |
RowErg |
View workout
|
07/24/25 |
30:00 |
6,954m |
2:09.4 |
RowErg |
View workout
|
07/22/25 |
10000m |
45:34.0 |
2:16.7 |
RowErg |
View workout
|
07/15/25 |
2x30:00/2:00r |
13,375m |
2:14.5 |
RowErg |
View workout
|
07/10/25 |
10000m |
45:23.6 |
2:16.1 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
3,527m |
1:59.0 |
RowErg |
View workout
|
07/08/25 |
1000m |
4:01.2 |
2:00.6 |
RowErg |
View workout
|
07/06/25 |
1:00:00 |
12,359m |
2:25.6 |
RowErg |
View workout
|
07/02/25 |
10000m |
44:55.7 |
2:14.7 |
RowErg |
View workout
|
02/11/25 |
5000m |
22:20.8 |
2:14.0 |
SkiErg |
View workout
|
02/10/25 |
v1:00/2:00r...9 |
6,578m |
1:54.0 |
RowErg |
View workout
|
02/07/25 |
5x0:40/1:00r |
1,011m |
1:38.9 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
4,146m |
1:55.7 |
RowErg |
View workout
|
01/31/25 |
22:30.0 |
5,000m |
2:15.0 |
SkiErg |
View workout
|
01/29/25 |
5x0:40/1:00r |
1,004m |
1:39.6 |
RowErg |
View workout
|