44:10.3 row on October 04, 2025

Paul Quirk 44:10.3 row

10,000

Meters

44:10.3

Time

2:12.5

Pace

601

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady 10k. Feeling good