44:26.9 row on December 29, 2025

Paul Quirk 44:26.9 row

10,000

Meters

44:26.9

Time

2:13.3

Pace

599

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy one with a 1k push to finish