Paul Quirk 2000m row
2,000
Meters
7:21.6
Time
1:50.4
Pace
144
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 131 |
August 16, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1195 | 144 | 30 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 18 | 30 |
| 0:55.5 | 500 | 1:51.0 | 256 | 1180 | 18 | 30 |
| 0:55.4 | 750 | 1:50.8 | 257 | 1185 | 18 | 31 |
| 0:55.6 | 1,000 | 1:51.2 | 255 | 1176 | 18 | 31 |
| 0:55.7 | 1,250 | 1:51.4 | 253 | 1171 | 18 | 31 |
| 0:55.7 | 1,500 | 1:51.4 | 253 | 1171 | 18 | 31 |
| 0:55.6 | 1,750 | 1:51.2 | 255 | 1176 | 18 | 29 |
| 0:53.8 | 2,000 | 1:47.6 | 281 | 1266 | 18 | 32 |
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Workout Graph
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