Paul Quirk 1:00:00 row
12,982
Meters
1:00:00.0
Time
2:18.6
Pace
750
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
October 02, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,982 | 2:18.6 | 131 | 751 | 750 | 17 | 156 |
| 12:00.0 | 2,635 | 2:16.6 | 137 | 772 | 154 | 18 | 149 |
| 24:00.0 | 2,605 | 2:18.1 | 133 | 756 | 151 | 17 | 158 |
| 36:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 18 | 154 |
| 48:00.0 | 2,566 | 2:20.2 | 127 | 736 | 147 | 18 | 158 |
| 1:00:00.0 | 2,596 | 2:18.6 | 131 | 751 | 150 | 18 | 164 |
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Workout Graph
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