Lucas Rogers
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 5:53 | 1,021m | 2:52.9 | RowErg | View workout | |
| 01/23/24 | 5x10:00/r | 11,120m | 2:14.8 | RowErg | View workout | |
| 01/21/24 | 3:09 | 520m | 3:02.2 | RowErg | View workout | |
| 01/21/24 | 10000m | 43:19.8 | 2:09.9 | RowErg | View workout | |
| 01/21/24 | 2:40 | 503m | 2:39.5 | RowErg | View workout | |
| 01/20/24 | 11:17 | 2,018m | 2:47.9 | RowErg | View workout | |
| 01/20/24 | 4x1000m/6:00r | 15:34.1 | 1:56.7 | RowErg | View workout | |
| 01/20/24 | 8:59 | 1,618m | 2:46.6 | RowErg | View workout | |
| 01/20/24 | 18:00.0 | 1,738m | 5:10.7 | RowErg | View workout | |
| 01/19/24 | 3:43 | 618m | 3:00.8 | RowErg | View workout | |
| 01/19/24 | 5x10:00/r | 11,123m | 2:14.8 | RowErg | View workout | |
| 01/19/24 | 2:55 | 512m | 2:51.0 | RowErg | View workout | |
| 01/17/24 | 3:17 | 517m | 3:11.1 | RowErg | View workout | |
| 01/17/24 | 10000m | 44:09.7 | 2:12.4 | RowErg | View workout | |
| 01/16/24 | 3:11 | 1,034m | 3:05.1 | BikeErg | View workout | |
| 01/16/24 | 20000m | 44:30.8 | 2:13.5 | BikeErg | View workout | |
| 01/14/24 | 6:00 | 1,010m | 2:58.5 | RowErg | View workout | |
| 01/14/24 | 5x10:00/r | 11,115m | 2:14.9 | RowErg | View workout | |
| 01/13/24 | 8:44 | 2,009m | 2:10.5 | RowErg | View workout | |
| 01/13/24 | 4x1000m/6:00r | 15:41.1 | 1:57.6 | RowErg | View workout | |
| 01/13/24 | 6:51 | 1,215m | 2:49.4 | RowErg | View workout | |
| 01/13/24 | 24:00.0 | 2,507m | 4:47.1 | RowErg | View workout | |
| 01/12/24 | 3:39 | 1,029m | 3:33.5 | BikeErg | View workout | |
| 01/12/24 | 20000m | 45:14.9 | 2:15.7 | BikeErg | View workout | |
| 01/10/24 | 3:19 | 505m | 3:17.4 | RowErg | View workout |