Lucas Rogers
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/24 |
8:00.0 |
1,250m |
3:12.0 |
RowErg |
View workout
|
01/05/24 |
5x10:00/r |
11,127m |
2:14.8 |
RowErg |
View workout
|
01/05/24 |
1000m |
5:58.9 |
2:59.4 |
RowErg |
View workout
|
01/05/24 |
3:30.0 |
650m |
2:41.5 |
RowErg |
View workout
|
01/04/24 |
5x10:00/r |
10,991m |
2:16.4 |
RowErg |
View workout
|
01/04/24 |
5:37 |
1,005m |
2:47.9 |
RowErg |
View workout
|
01/04/24 |
1:30.0 |
203m |
3:41.6 |
RowErg |
View workout
|
01/02/24 |
3:08 |
511m |
3:03.9 |
RowErg |
View workout
|
01/02/24 |
v250m/1:30r...7 |
4,000m |
1:54.3 |
RowErg |
View workout
|
01/02/24 |
24:00.0 |
3,572m |
3:21.5 |
RowErg |
View workout
|
01/02/24 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/31/23 |
4x10:00/r |
9,274m |
2:09.3 |
RowErg |
View workout
|
12/31/23 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/29/23 |
5x1500m/5:00r |
32:02.5 |
2:08.1 |
RowErg |
View workout
|
12/29/23 |
10:00.0 |
1,000m |
5:00.0 |
RowErg |
View workout
|
12/27/23 |
45:00.0 |
10,024m |
2:14.6 |
RowErg |
View workout
|
12/24/23 |
10000m |
|
|
RowErg |
View workout
|
12/23/23 |
45:00.0 |
9,500m |
2:22.1 |
RowErg |
View workout
|
12/21/23 |
45:00.0 |
10,000m |
2:15.0 |
RowErg |
View workout
|
12/20/23 |
45:00.0 |
10,000m |
2:15.0 |
RowErg |
View workout
|
12/19/23 |
4x10:00/r |
8,551m |
2:20.3 |
RowErg |
View workout
|
12/18/23 |
47:02.2 |
10,000m |
2:21.1 |
RowErg |
View workout
|
12/16/23 |
8x500m/3:30r |
15:33.7 |
1:56.7 |
RowErg |
View workout
|
12/16/23 |
12:00.0 |
2,000m |
3:00.0 |
RowErg |
View workout
|
12/14/23 |
50:00.0 |
8,025m |
3:06.9 |
RowErg |
View workout
|