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Lucas Rogers 20000m BikeErg

20,000

Meters

44:30.8

Time

2:13.5

Pace

589

Calories

Average Watts147
Calories Per Hour805
RPM76
Revolution Count3388
Power/kg2.02
Drag Factor70

January 16, 2024 18:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

level 3

Splits

Time Meters Pace Watts Cal/Hr RPM
44:30.8 20,000 2:13.5 147 805 76
2:17.4 1,000 2:17.4 135 764 74
2:13.2 2,000 2:13.2 148 809 76
2:13.1 3,000 2:13.1 148 810 77
2:12.6 4,000 2:12.6 150 816 76
2:15.2 5,000 2:15.2 142 787 75
2:13.9 6,000 2:13.9 146 801 76
2:10.9 7,000 2:10.9 156 837 77
2:12.2 8,000 2:12.2 151 821 77
2:12.7 9,000 2:12.7 150 815 76
2:12.9 10,000 2:12.9 149 813 77
2:13.3 11,000 2:13.3 148 808 76
2:14.5 12,000 2:14.5 144 795 76
2:12.8 13,000 2:12.8 149 814 76
2:12.9 14,000 2:12.9 149 813 77
2:15.0 15,000 2:15.0 142 789 75
2:14.3 16,000 2:14.3 144 797 76
2:14.3 17,000 2:14.3 144 797 76
2:14.8 18,000 2:14.8 143 791 75
2:12.8 19,000 2:12.8 149 814 77
2:12.2 20,000 2:12.2 151 821 77

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Workout Graph

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