Lucas Rogers 8:44 row

2,009

Meters

8:44.5

Time

2:10.5

Pace

121

Calories

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count199
Drag Factor95

January 13, 2024 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.5 2,009 2:10.5 157 841 23
5:00.0 1,139 2:11.6 153 827 23
8:44.5 870 2:09.0 163 860 23

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Workout Graph

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