Lucas Rogers 8:44 row
2,009
Meters
8:44.5
Time
2:10.5
Pace
121
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 23 |
Stroke Count | 199 |
Drag Factor | 95 |
January 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.5 | 2,009 | 2:10.5 | 157 | 841 | 23 |
5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
8:44.5 | 870 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph

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