Lucas Rogers 3:17 row
517
Meters
3:17.7
Time
3:11.1
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 46 |
| Drag Factor | 99 |
January 17, 2024 17:57:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 517 | 3:11.1 | 50 | 472 | 14 |
| 3:17.7 | 518 | 3:10.8 | 50 | 473 | 14 |
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