Lucas Rogers 3:43 row

618

Meters

3:43.5

Time

3:00.8

Pace

31

Calories

Average Watts59
Calories Per Hour503
Stroke Rate13
Stroke Count49
Drag Factor97

January 19, 2024 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.5 618 3:00.8 59 503 13
3:43.5 619 3:00.5 59 504 13

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Workout Graph

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