Lucas Rogers 3:43 row
618
Meters
3:43.5
Time
3:00.8
Pace
31
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 13 |
Stroke Count | 49 |
Drag Factor | 97 |
January 19, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:43.5 | 618 | 3:00.8 | 59 | 503 | 13 |
3:43.5 | 619 | 3:00.5 | 59 | 504 | 13 |
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Workout Graph

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