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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Fernando Bernal

Log

Date Workout Score Ave Comments Action
03/06/25 1000m 3:52.8 1:56.4 View workout
03/06/25 33:25 8,024m 2:04.9 View workout
03/05/25 10:06 2,023m 2:29.9 View workout
03/05/25 1000m 3:35.3 1:47.6 View workout
03/05/25 10000m 41:58.8 2:05.9 View workout
03/04/25 1000m 3:41.7 1:50.8 View workout
03/04/25 5000m 19:58.9 1:59.8 View workout
03/04/25 24:20.0 5,000m 2:26.0 View workout
03/03/25 5:14 1,022m 2:33.6 View workout
03/03/25 1:00:00 14,908m 2:00.7 View workout
03/03/25 0:18 30m 5:10.0 View workout
02/27/25 2000m 9:57.4 2:29.3 View workout
02/27/25 10000m 40:07.3 2:00.3 View workout
02/26/25 30:00 7,561m 1:59.0 View workout
02/26/25 2000m 8:26.5 2:06.6 View workout
02/26/25 12:30.0 2,500m 2:30.0 View workout
02/24/25 10000m 40:49.0 2:02.4 View workout
02/20/25 13:06 3,016m 2:10.3 View workout
02/20/25 1000m 4:00.8 2:00.4 View workout
02/20/25 30:00 7,254m 2:04.0 View workout
02/19/25 25:32 6,025m 2:07.1 View workout
02/19/25 5000m 21:02.2 2:06.2 View workout
02/18/25 5:17 1,020m 2:35.7 View workout
02/18/25 10000m 41:59.8 2:05.9 View workout
02/12/25 5:23 1,027m 2:37.4 View workout