Fernando Bernal 14:05 row
3,021
Meters
14:05.9
Time
2:20.0
Pace
173
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 116 |
May 05, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.9 | 3,021 | 2:20.0 | 128 | 738 | 30 | 145 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 | 148 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 142 |
| 14:05.9 | 901 | 2:16.4 | 138 | 774 | 30 | 146 |
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Workout Graph
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