Fernando Bernal 39:56 row
10,010
Meters
39:56.2
Time
1:59.6
Pace
663
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 120 |
May 07, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,010 | 1:59.6 | 204 | 1002 | 31 | 162 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 | 139 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 30 | 155 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 31 | 164 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 32 | 163 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 32 | 165 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 32 | 169 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 32 | 170 |
| 39:56.1 | 1,220 | 2:01.3 | 196 | 974 | 33 | 176 |
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Workout Graph
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