Fernando Bernal 10000m row
10,000
Meters
39:40.5
Time
1:59.0
Pace
680
Calories
171
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
April 24, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000 | 1:59.0 | 208 | 1014 | 31 | 171 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 30 | 148 |
| 7:23.7 | 4,000 | 1:50.9 | 256 | 1182 | 32 | 179 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 32 | 176 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 29 | 170 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 32 | 182 |
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Workout Graph
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