Fernando Bernal 11:58 row
3,017
Meters
11:58.1
Time
1:59.0
Pace
202
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 373 |
| Drag Factor | 120 |
May 05, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 3,017 | 1:59.0 | 208 | 1014 | 30 | 151 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 31 | 144 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 31 | 154 |
| 11:58.1 | 496 | 1:59.0 | 207 | 1013 | 30 | 157 |
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Workout Graph
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