Fernando Bernal 5:32 row
1,105
Meters
5:32.2
Time
2:30.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 99 |
May 07, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,105 | 2:30.3 | 103 | 654 | 28 | 130 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 131 |
| 5:32.1 | 106 | 2:31.4 | 101 | 646 | 26 | 129 |
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