Fernando Bernal 19:33 row
4,954
Meters
19:33.1
Time
1:58.3
Pace
331
Calories
76
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
May 06, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 4,954 | 1:58.3 | 211 | 1025 | 31 | 76 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 31 | |
| 15:46.2 | 2,000 | 1:57.2 | 217 | 1047 | 32 | |
| 19:33.2 | 954 | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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