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Log

Date Workout Score Ave Comments Action
12/20/25 40:00.0 16,000m 2:30.0 View workout
12/20/25 5:00.0 1,500m 3:20.0 View workout
12/20/25 40:00.0 16,000m 2:30.0 View workout
12/19/25 v4:00/5:29r...10 8,827m 2:15.9 View workout
12/19/25 12:30.0 2,000m 3:07.5

Niks meters

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12/18/25 5:00.0 1,500m 3:20.0

Cooldown

 View workout
12/18/25 20:00.0 8,000m 2:30.0 View workout
12/18/25 5:00.0 1,500m 3:20.0

Cooldown

 View workout
12/18/25 40:00.0 16,000m 2:30.0 View workout
12/16/25 1:00:00.0 24,000m 2:30.0 View workout
12/16/25 7:09.0 1,013m 3:31.7

Cooldown

 View workout
12/16/25 30:28.5 6,019m 2:31.8

Warmup/ power SS at 15-16 SPM

 View workout
12/15/25 5:00.0 1,500m 3:20.0 View workout
12/15/25 1:20:00.0 32,000m 2:30.0 View workout
12/14/25 100m 0:35.6 2:58.0 View workout
12/14/25 100m 1:03.0 5:15.0 View workout
12/14/25 100m 0:21.2 1:46.0 View workout
12/14/25 100m 0:24.1 2:00.5 View workout
12/14/25 100m 0:27.6 2:18.0 View workout
12/14/25 1:01 87m 5:52.2 View workout
12/14/25 100m 0:21.4 1:47.0 View workout
12/14/25 1:50 243m 3:47.7 View workout
12/14/25 100m 0:38.0 3:10.0 View workout
12/14/25 100m 0:20.2 1:41.0 View workout
12/14/25 100m 1:00.7 5:03.5 View workout