Lily Frohnhoefer 100m row
100
Meters
0:38.0
Time
3:10.0
Pace
7
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 118 |
December 14, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 21 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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